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The greatest gift is the
gift of the teachings
 
Dharma Talks
2018-07-19 Reflections On The Practice Of Anatta - Not Self 62:49
  Chris Cullen
Some exploration of dimensions of "I-Making and My-Making", investigating dependent arising of selfing, ways of cultivating the perception "not self" the emptiness of all phenomena, and the im[portace of honoring the "relative self" and personal dimensions.
Insight Meditation Society - Retreat Center Cultivation – Investigation – Contemplation: Insight Meditation Retreat for Experienced Students

2018-07-19 Guided Metta Meditation 44:10
  Yuka Nakamura
Insight Meditation Society - Retreat Center Cultivation – Investigation – Contemplation: Insight Meditation Retreat for Experienced Students

2018-07-19 Morning Reflection 46:36
  Sayadaw U Jagara
Insight Meditation Society - Forest Refuge July 2018 at IMS- Forest Refuge

2018-07-19 Cittanupassana - contemplation of mind states: Background and guidance 51:11
  Akincano Marc Weber
Insight Meditation Society - Retreat Center Cultivation – Investigation – Contemplation: Insight Meditation Retreat for Experienced Students

2018-07-18 Equanimity Dharma Talk (Retreat at Spirit Rock) 53:57
  Bonnie Duran
Spirit Rock Meditation Center July Metta

2018-07-18 Q/A 49:11
  Nikki Mirghafori
Both Sayadaw U Jagara and Nikki Mirghafori share answers and reflections on pre-written questions.
Insight Meditation Society - Retreat Center Cultivation – Investigation – Contemplation: Insight Meditation Retreat for Experienced Students

2018-07-18 Guided Metta Meditation 47:05
  Akincano Marc Weber
No Phrases - using images
Insight Meditation Society - Retreat Center Cultivation – Investigation – Contemplation: Insight Meditation Retreat for Experienced Students

2018-07-18 Morning Instructions: Investigating the supporting condition in the links of conditionality (Nissaya) 26:07
  Nikki Mirghafori
Insight Meditation Society - Forest Refuge July 2018 at IMS- Forest Refuge

2018-07-18 Joy as a Balancer of a Broken Heart 1:56:33
  Sylvia Boorstein
Spirit Rock Meditation Center

2018-07-17 Responding with Kindness (Retreat at Spirit Rock) 60:51
  Sally Clough Armstrong
Many of us learn to be judge=mental and critical, especially towards ourselves. Metta is a powerful practice to diminish and even transform the tendency towards judging.
Spirit Rock Meditation Center July Metta

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